MINDFULLY ME WITH MS LINDSAY
MEET MISS STEPHANIE
Our yoga teaching, outdoor enthusiast, and hockey loving Ms Lindsay is bringing Mindfully Me into the schools!
Every week students get to learn and participate in gentle stretching, yoga, mindful meditations, and self-reflection. Through these practices and activities kids are building their skills and abilities for focus, dealing with difficult life situations with healthier emotional responses, and self care.
SETTLED INTO OUR NEW HOME!
Stephanie is running our
Mindfully Me workshop
that starts January 17th 2017.
NOVEMBER FAMILY CALGARY EVENTS
As of January 2nd we are now completely moved into our new space above the CNIB.
KIDS YOGA TEACHER TRAINING WEEKEND
November Community Events
At the beginning of each month we will post information and links from anything to theatre, festivals, music and movies to keep those wee wild ones entertained!
This weekend 10 incredible humans came together to become certified children’s yoga instructors– but they left with a whole lot more than just a teaching certificate.
DECEMBER FAMILY FRIENDLY EVENTS
Are you looking for a REALLY fresh tree?
The best way to get a really fresh tree and to have some family fun is to cut your own Christmas tree down yourself!
For a $5 (+GST) permit from Alberta Environment and Sustainable Resource Development, you may cut down up to 3 trees in an approved forest area. The permit is now available online Check out this site to purchase a permit, and have a look at the maps to see where you should go!
Who doesn't love Christmas!!!
Check out what's happening in our amazing city this holiday Season!
PARENTING BOOK REVIEW
We live in a world where there are so many allergies. So for some families, Halloween creates a lot more work. Label reading and being extra careful is part of our norm as parents with kids with allergies. Here are some examples of things that we can do to make Halloween Eve just as fun!
P IS FOR...
"The Parents Tao Te Ching, a new interpretation."
Ancient advice for modern parents. This is an excellent and unique parenting manual of sorts, that uses Taoist wisdom as the basis of spiritual parenting practices.
CALGARY FAMILY EVENTS
We wanted to share one of our favourite crafts that we do with the wee wild ones at our studio.
Homemade Pinecone Bird Feeders
Welcome to our new blog! Here you will find posts anywhere from family friendly recipes, events going on in the city, yoga workshops & craft ideas.